Week 2 I think was a success. Based on the scale I’m up .2 lbs. but I was in a deficit everyday except Wednesday. That day I ate at least 5000 calories 😬….the next day I was back on track though. It’s Friday and I’ve done all my runs for the week. I had to get my Saturday long run in on Friday. I’m gonna try to sneak another run in this week.
Current Weight
June 29th 2018
Total Weight Left
86.4 lbs.(Up .2)
Monday
2,556 calories – Ate more than I wanted but I was starving once I finished cutting the grass
23,200 steps
48 Min Run 9:40 pace – I thought I only had a 30 min run, but to my surprise when I double checked the app it said 48 minutes 🙃
Cut the grass
Tuesday
2,578 calories – Calories on point
25,078 steps
Wednesday
5,000 calories – ate about twice as much as I wanted to.
20,224 steps
3.15 miles 32 minutes
Thursday
2,366 calories – On point
21,082 steps
2.65 miles 27 minutes